It’s time to end your torturous relationship with food, today!

What we eat is important – it creates our blood, our cells, our skin and our hair. But most of us know that, especially if you are here reading lovennourish – you’re health conscious and already on your way to … Continue reading

Chocolate Protein Snowballs

I’ve been enjoying these as post-gym/3pm-pick-me-up-treats for the past week and a half. They are utterly divine and took me all of 10 minutes to make. Followers of the lovennourish Instagram would see that I’m a huge fan of the … Continue reading